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Bikram Yoga 2.0 - The Collective Dream Has Arrived

Posted by YogaWorkout.com on May 20th, 2014
  First true alternative to Bikram yoga teacher training launched by collective of teachers, studio owners and contributing senior teachers from his trainings.    Santa Barbara, California (PRWEB) May 20, 2014 A growing group of experienced teachers and hot yoga studio owners are coming together to offer a true alternative to Bikram's yoga teacher traini…Read more

A Look at Stress, Diabetes, and the Brain: What Are We Learning, and Can Yoga Offer a Solution?

Posted by YogaWorkout.com on May 27th, 2014
    Evidence-Based Diabetes Management, a news publication of The American Journal of Managed Care, visits with two Duke University collaborators who have spent three decades exploring the relationship between stress and diabetes. A sidebar looks at the increased evidence that yoga helps reduce stress and improve health, including a study funded by Aetna.…Read more

Yoga and Meditation Covered by Medicare

Posted by Staff Writer on Mar 11th, 2013
Yoga and meditation are now covered by Medicare and other insurance providers through the Doctor Dean Ornish Program for Reversing Heart Disease. The first program scientifically proven to reverse the progression of heart disease, the program includes a low-fat, vegetarian nutrition plan, relaxation techniques to reduce stress, low-impact exercise such as y…Read more

Oprah and Deepak host 21-day meditation challenge

Posted by Staff Writer on Feb 20th, 2013
Starting March 11 2013, Oprah Winfrey and Deepak Chopra are teaming up to offer a free, online, guided meditation program. The 21-Day Meditation Challenge for Perfect Health offers a daily welcome from Oprah, daily 15-minute guided meditations by Deepak, inspiration messages, images and centering thoughts, Sanskrit mantras and their meanings, and daily take…Read more

Wanderlust Announces Summer Festival Schedules

Posted by Staff Writer on Feb 11th, 2013
The Wanderlust Festivals, four-day celebrations at six outdoor locations on both coasts of the US, Canada and Chile, announced their summer schedules last week. Vermont, Colorado, California and Whistler will all host 4-day festivals of yoga, music and nature this summer in a way that is uniquely meditation-meets-Woodstock. Festival-goers can indulge in zip…Read more

Going With the Flow: Floating yoga makes waves

Posted by Zoë Sophos on Nov 27th, 2013
Floating yoga is not for the faint of heart. Yes, it requires a large foam board and a body of calm, glassy water. Sure, it is done wearing spandex workout clothes or a bathing suit. And, yeah, chances are it’s 75 degrees and sunny outside, with a light breeze. It’s the first downward dog that tests your bravery as well as your balance. An up-close view…Read more

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